Honiton, East Devon
At Blue Skies Holistics I offer Reflexology and Nutritional Healing. My aim is to promote a realistic and healthful approach to wellness, so that we can all live the life that is right for us. I look at the body as an holistic organism so to see how different systems interact to maintain health, or manifest disease.
I believe passionately that the body has an innate sense of healing. It will try to heal itself given enough time and the right raw ingredients. If we eat a more natural and unprocessed diet, then we will have the energy, drive and passion to fulfil our life potential.
I also promote Reflexology to relieve tension and stress in the body. I use light massage on specific points of the foot, to stimulate a positive release in energy centres and bring the body back into a balanced state.
Health is not only about the food we eat but also our reactions to the different stresses in our lives. Reflexology is an excellent tool for reducing stress and invoking a sense of well-being.
The two therapies have a synergistic quality but can also be used on a stand alone basis. Each therapy is unique to the individual and their personal requirements
Why is it called Blue Skies? Well I previously worked in the airlines, looking after passengers in the premium cabins. When I looked out the window, there was always a blue sky from my office, no matter what the weather below. It was always reassuring. That’s a good metaphor for life. “It’s not what you look at that counts it’s what you see.”
Travelling the world long haul, working in a dehydrating environment, experiencing different foods & cultures; I saw firsthand the effects on passengers & colleagues’ wellbeing. This experience, has inspired me to look after my own health and to share that knowledge with others. That is why I studied Nutritional Healing & Reflexology and created Blue Skies Holistic Therapies.